Have a cookie!

By Karen DeBolt | 24th Jul 2008 | Filed under Parenting, Personal, Reflections, Self Care, Techniques

I just read an interesting blog entry from my dear friend, Anne Cuthbert. Anne is a counselor here in Portland specializing in eating disorders. She wrote a blog recently about how to help your kids avoid the risk factors for an eating disorder. Check out the article and send her a comment if you have any questions.

 I recognized many of this from my own childhood and some of you may notice the same thing. We don’t require anybody clean their plate at our house, but both my husband and I have trouble remembering for ourselves. Those habits get so deeply ingrained when we are little. 

Did you have to clean your plate?

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